Spiritual Life Coach

Are You An Empath? 5 Signs You Are and How To Make It Your Superpower

Empaths are often labelled as being overly sensitive, emotional and anxious. But being an empath can actually be your super power. For instance you maybe naturally intuitive, a good listener and sometimes you can gain a deeper perspective than most.  The name empath was given by psychologists to describe “highly sensitive individuals” as  they have …

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solfeggio

Solfeggio Frequencies And How To Use Them

Solfeggio tones is a specific set of frequencies. In school you may have learned the song pattern “Do-Re-Mi-Fa-So-La-Ti” which is used for obtaining a certain pitch or harmony. In the 11th Century, an Italian Monk by the name of Guido d’Arezzo found a method of teaching the Gregorian Chants using the mnemonic system: “Ut-Re-Mi-Fa-Sol-La”. Further …

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